FAQs
Answers to your Questions
Seeking more information about my classes and training plans? Check out the list of frequently asked questions below. Have a question that wasn’t covered here? Reach out and I’ll get back to you as soon as possible.
Do I need to be at a certain athletic level to train?
No, not at all. My extensive experience and academic background have given me ample opportunities to work with people from all backgrounds and training levels. Whether you are a beginner or professional athlete, I am more than happy to help you improve.
Can I access your online classes at any time?
Absolutely, you can book sessions in my calendar year-round and I have available slots for each day of the week.
How does training differ from beginners to experts?
Based on your background and expertise, we will work together to plan, execute and maintain the appropriate training and nutrition strategies in order to help you reach your goals. All of our sessions will be entirely personalised and based on you and your preferences.